(1) For most Nigerians, bitter kola nut needs no introduction. Kola nuts are consumed to combat various ailments like male impotence, weight loss, and to improve digestion. The seed of Kola nuts possess antioxidant properties and restrict the activities of α-glucosidase and α-amylase. I am a content writer with an English and literature background. Despite its many health benefits, bitter kola can also be bad for your body – in most cases the negative effect of kola nut happens only when you exceed the recommended dosage of two nuts per day. BITTER KOLA NUT: Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. The Kola tree grows in hot, humid climates. Learn More. The researchers declared that kola nut's antidiabetic properties are strongly influenced by its ability to ameliorate diabetes-induced oxidative stress, increase insulin secretion and action and suppress glucose production in the liver. Health benefits of bitter kola nut. In several countries of the world kola nut is used as an alternative medicine. This nut is actually the fruit from... 2. Diabetic patients often lack access to proper treatment and diabetic medications, especially insulin, resulting in avoidable complications. Signifying the importance of this second largest continent, Bitter kola belongs to the species of a tropical flowering plant. It produces brown, nut like seeds, similar looking to kidney beans. The kola nut (Cola Nitida) is also known as guru nut, cola nut, cola seed and bissy nut, and is the seed for the kola tree. It is also a potent remedy for liver disorders and hepatitis, as well as an aphrodisiac and fertility-enhancing substance (Yakubu and Quadri, 2012). Next. Increased blood pressure: Because the active ingredients in the kola nut are stimulant to the body, the nut can raise blood pressure. Bitter kola is widely used in medicine, but it’s also a valuable ingredient of food and drinks – bitter kola nut is exactly what gives popular soft drinks like Coca-Cola its distinctive taste and flavour. Kola nut should not be used for long periods of time. I am also in love with all things tech and always keep my finger on the pulse of new smartphone and gadget releases. $16.86. Special offers and product promotions. The tree and its fruit are also known as Garcinia kola in other parts of the world. Diabetic Food; News. Diabetes Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. The contribution of epicatechin, naringenin, apigenin and catechin being phenolic constituents attributes to these characteristics. It also helps in reducing tiredness and sensation of hunger. While kola nut is immensely known for its benefits, it also has certain side effects attached to it. However, it’s worth noting that in serious cases of diabetes it’s recommended to combine the use of bitter kola with the use of medicine prescribed by the doctor. Diabetes occurs when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Women who are pregnant or breastfeeding should avoid use. Use cola nut with caution if you have diabetes. Only when you’re following the recommendations of your doctor and pair medicine with natural solutions like bitter kola, you can expect a speedy recovery and avoid diabetes affecting your life in a negative way. Avoid taking bitter kola if you’ve had issues with thinning blood or blood clotting in the past, as well as after surgeries. Kola nuts are not only known for its origin to many American and European soft-drinks and its chewing by labourers to diminish hunger and fatigue, but even more for its sacred significance in Igboland. Trending; Health benefits of kola nut. Findings have it that bitter … Join the Caffeine, especially when taken in large amounts, can worsen diarrhea. It is commonly called Kola nut in English language, Goro in Hausa language, Oji in Igbo language and Obi in Yoruba language . People taking medications should consult with their health care provider before taking. A lot of the African tribes held this plant in high regard and … Attending a kola nut ceremony is almost inevitable for anyone visiting Enugu and is Igbo tradition at its best. It has been proven that bitter kola can regulate blood sugar levels in blood by reducing and normalising it, with prolonged use. Hypertension and arrhythmia due to the high caffeine content of bitter kola nuts. and to stop there is to miss much of what this plant medicine can do., Garcinia kola seed is recommended traditionally for the treatment of diabetes (Adaramoye and Adeyemi, 2006). Bitter kola can also be consumed as a seasoning for savoury dishes. Shop bitter kola on Jiji and improve your health. People with a medical condition (including high blood pressure, diabetes, heart conditions, osteoporosis, glaucoma, and bleeding disorders) should consult with their health care provider before using. There is a strong link between bitter kola nut and diabetes, but can bitter kola cure diabetes? The effect of bitter kola on diabetes has been discovered ages ago, along with its ability... 3. The effect of garcinia kola on diabetes is quite astounding. Sign in to download full-size image Figure 28.6. Bitter kola affects diabetes in one powerful way: by keeping the blood sugar level normal. The kola nut, sometimes also called the cola nut, is a type of edible nut that comes from the kola tree, which is native to West Africa. Submit your stories now via social or: Thank you! Another big passion of mine is beauty and makeup – every day I read about new trends in skin care and makeup and always look forward to trying them. An overdose of bitter kola can lead to the following side effects: Make your health stronger with the Jiji app. This nut is actually the fruit from the Kola tree, which is endemic to Africa and South America. Help with digestion. Kola nut diabetes treatment can be especially effective for those who suffer from elevated blood sugar and the subsequent negative conditions. Jiji is here to bring you the hottest news and tips from the world of lifestyle, health, career, tech, beauty, and more! The main symptoms of diabetes include increased thirst, needing to urinate more often than usual, and increased hunger. Today, kola nuts are known for their incredible health benefits. Bitter kola can be consumed as its own, uncooked and raw form just like any other nut. Bitter kola has a wealth of health benefits including clearing the lungs to hep us breathe better and treating the symptoms of malaria. As a mother of a 4-year old son, I love learning about children’s health and development, as well as finding new interesting toys and activities for my little one. But the effect of caffeinated beverages and herbs has not been studied. However, it’s worth noting that in serious cases of diabetes it’s recommended to combine the use of bitter kola with the use of medicine prescribed by the doctor. Cola nitida belongs to the family of sterculiaceae, specie of acuminata, nitida and to the Genus of cola. Some research suggests that caffeine may affect the way the body uses sugar and might worsen diabetes. Shop bitter kola on Jiji and take advantage of its many health benefits! We only publish things you want to read about, so make sure to visit out blog daily to check the latest posts! Bitter kola and diabetes In large doses it increases the risk of heart failure so one has to be careful with their dosage. Digestive problems, especially diarrhea, are a common side effect of taking too many bitter kola nuts in one day. ... it is also employed traditionally in the treatment and management of diabetes (Oboh et al., 2014;Sofowora, 1993 In Sub-Saharan Africa, prevalence and burden of type 2 diabetes are rising quickly. Because it's difficult to understand dosage and effect when it comes to native medicine, make sure you consult your doctor before using natural solutions. It's no wonder that traditional healers suggest this for an easy and free cure, straight from the mother nature.The Kola nut has a bitter taste and has medicinal properties. People in western and central Africa has been using this plant in their daily aspects of life. However before consuming bitter kola keep in mind the ‘bitter’ part of the name. Kola nut efficiently regulates the amount of sugar in your blood, relieving you from the discomfort of diabetes. My name is Inna. These trees can grow up to 60 feet tall and are notable for their vibrant yellow flowers and star-shaped fruits, each of which contains two to five kola nuts. Diabetes: The seeds of bitter kola are believed to possess the ability to lower blood glucose, which … Drink water or another fluid with kola nut tincture (also referred to as an extract) added to it. $22.95 $ 22. Bitter kola is able to thin out and clot the blood. Use cola nut with caution if you have diabetes. Some research suggests that caffeine may affect the way the body uses sugar and might worsen diabetes. With its beautiful brown colored shell and resembling a chestnut, kola nut (Cola acuminate) is actually a fruit of the Kola tree. Kola nut should not be taken at least two weeks before a scheduled surgery. 1. 4.0 out of 5 stars 10. According to legit.ng, bitter kola has a unique chemical composition which could explain its medicinal benefits: The Kola nut includes caffeine, theophylline, theobromine, sugar, water, starch, cellulose, and phenolic compounds: It also increases the metabolism and extracts derived from the nut can increase the speed of metabolic processes as well as speeding up heart rate. How To Cook Indomie: 4 Most Popular Recipes, All The Glitz And Glamour From #AriseFashionWeek2018, Business Ideas You Can Make Money From This Christmas, How To Start A Pharmacy Business In Nigeria, Ankara Styles For Couples And Pre-Wedding Photoshoots, Fastest Growing Business And Investment Opportunities In Nigeria, How To Clean Out Your Instagram Explore Page. Osteoarthritis is the degeneration of joint cartilage and the underlying … Complications include neurological, vascular or visual disorders, heart disease, stroke, lower limb amputation, kidney failure and many other chronic conditions. There are three different types of diabetes called type 1, type 2 and gestational diabetes. 95 ($11.48/Fl Oz) $4.95 shipping (New Packaging) Weider FAT BURNERS, Healthy Weight Loss & Energy Support with Chromium Picolinate, Green Tea Extract, Kola Nut, Cayenne & Cinnamon Powder, 2 MONTH SUPPLY" Kola nut efficiently regulates the amount of sugar in your blood, relieving you from the discomfort of diabetes. The effect of bitter kola on diabetes are quite astounding. Due to the caffeine inside of the nut, many of the benefits are similar to the benefits of coffee or other healthy drinks with caffeine, like tea. The antioxidant properties and enzyme prevention are the possible mechanisms for which Kola nuts are used for managing type 2 diabetes in folklore. Diabetes: Cola nut contains caffeine. 0.5 LBs Bitter Kola Nuts 100% Natural Garcinia Kola Non GMO in HGU bag 3.9 out of 5 stars 38. You hear so much about uses of wonderful kola that it seems like this humble nut can do it all.However, hardly anyone ever speaks about the correct way to use bitter kola for your health. The fruits can weigh up to 3 kilograms and contain large seeds with reddish brown nuts known as cola nut . Kola nut does have plenty of caffeine and another well-known stimulant, theobromine in it, and it clearly is a herb that stimulates the central nervous system but these are only two of hundreds of ingredients that are contained within the extract, of the Kola nut. These healthy nutsare high in caffeine and often used as an herbal supplement and natural food flavoring. Nigerians use bitter kola to treat dozens of diseases and conditions. In a new study, experts found out that kola nut has anti-diabetic properties. For most Nigerians, bitter kola nut needs no introduction. Kola Nut. Eyewitness? Add approximately 20 to 40 drops of the tincture/extract to water and drink three times daily. 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