Drain, squeezing out any excess liquid. excellent! Can't mess this one up! This recipe is sooooo good! My friend introduced me to this recipe and I LOVE it!! I’ve always found this to be super fresh, flavorful and a little spicy. Combine the dressing ingredients in a separate … By fueling your body and honoring your journey you can accomplish whatever you set your mind to. To augment, I added a little more salt and supplemented with the juice from half of a lime. Sesame seeds and a little bit of sesame oil and soy sauce with red cabbage is the PERFECT combination. Everything from the crunch of the combo of cabbage, carrots to the heat from the jalapeño to the slightly sweet and tangy dressing is perfection! We love this recipe! Thanks Monique!! I leave out jalapeños and cayenne and leave out the pepitas; our whole family loves it. Took me a few servings before it grew on me and I decided I liked it. So I love new healthy twists on recipes too, I can’t wait to try this! And great tip about the food processor – love that. Fun fact: I loved coleslaw as a little girl. All the ingredients keep very well, so it's pantry-friendly. So tasty, can’t stop eating it and don’t feel guilty at all, I loved this slaw salad. Great way to get extra veggies in . The easy of ingredients direction and time was a plus. Good idea but it’s more of a Thai salad or Korean salad than coleslaw isn’t it? Fresh, crunchy and tasty. This is not quite the same, but it is a tasty non-fat side dish to serve with spicy foods. I used a bag of Trader Joe’s Cruciferous Crunch (a mix of shredded cruciferous veggies), raw pepitas that I microwaved a minute and a half, and for the dressing only the easy to measure stuff: olive oil, maple syrup (actually the Trader Joe’s maple agave blend), and apple cider vinegar. My favorite coleslaw too! This is an amazing make-ahead recipe for picnics and BBQ's because the flavors deepen as the coleslaw marinates! It went great a great with our fish tacos! Carrot raisin salad is one of those dishes I always remember eating and it was one of those foods that I remember my Mom making on a regular rotation when I was a kid. Add to a bowl with the shredded I found the slaw a little flat without the jalapeño, which I removed because I was serving to children. It's an easy to make salad that can be made ahead of time. Taste and adjust seasonings as necessary. This site uses Akismet to reduce spam. You’ll need: While this version isn’t your typical coleslaw, it’s still got delicious flavor thanks to carrots, cilantro, jalapeno (if you want), seeds, nuts and a zippy apple cider maple dressing. I made this yesterday, and it was great! I love it! ♥️, I’m so glad you loved this one! Place the raisins in a small bowl and cover with boiling water. I can’t wait to try these recipes. Thanks, Monique! I’m glad the extra salt + lime juice helped out! My boyfriend and I have been chowing on it, I even have it in the morning! Shred the carrot, thinly slice the red onion onion, and chop the cilantro. Required fields are marked *. Thank you! Add all the ingredients for the slaw except for the almonds and pepitas to a large bowl. In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and … Shred the carrot, white cabbage and put in a large bowl with the chopped spring onions (scallions). This will be a go-to staple for BBQ / cookouts when the world finally returns to normal and we can do those again! Love cabbage in your salads! I have enjoyed a lot of creamy coleslaw recipes, but this may-free version may be my favorite yet. Just made this slaw for chicken tacos tonight! Both cabbages colors help to promote a healthy gut (which is what we’re all about these days), fight inflammation, boost your immunity and contain plenty of nutrients your body needs. So this recipe looks perfect. Pour the hot water over the raisins and let the raisins sit in the hot water to plump up for 5 to 10 … This large, knobbly root vegetable is lovely raw … Love that! I’m glad you found this recipe – great idea to add some more crunchy veggies to it, too! Made without scallions and with green instead of purple cabbage. https://www.yummly.com/recipes/carrot-salad-with-no-mayonnaise It also serves as a delicious slaw on fish tacos or a cool side to your favorite sandwich! I was wondering if the apple cider biggest taste is very strong. It’s addicting and I can’t stop putting it in recipes. This tasty shredded carrot and cabbage salad is tossed with olive oil and vinegar, giving it a unique taste that keeps well. I’ve tried other variations but wasn’t impressed until now. this link is to an external site that may or may not meet accessibility guidelines. As much as I wish I liked it, I just can’t get used to apple cider vinegar. I tried your thai quinoa salad and it was amazing! lol I told him we could also probably add tiny pieces of broccoli and/or cauliflower for some added veggies sometime! Very easy to make, colorful feast for your eyes, and an explosion of flavor in your mouth. I only had about 1/4 cup There are a few of those recipes that I have shared on here already: MOM’S TACO SALAD, PEANUT BUTTER RICE KRISPIES TREATS, and ORANGE FLUFF. I went with sesame oil and apple cider vinegar. I’m not a big fan of mayo, therefore not a fan of regular coleslaw, so I searched non-dairy recipes for slaw and this was AWESOME!! Will make for my next cook out for sure! Taste and add more salt or pepper, if you'd like. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thanks for stopping by to fuel your health journey! I do not like mayo and it does not like me. Information is not currently available for this nutrient. And yes – pre-shredded makes it much easier but definitely worth it regardless! Carrot Salad With Pineapple (No Mayo) Recipe by gourmetmomma. I will be making this again for sure! Cole slaw is one of the easiest ... dressing (see below) and toss to coat evenly. I like to double the recipe because once I start eating it I can’t stop and I want it to last a couple days!! In a medium bowl, whisk together the lemon juice, olive oil, and honey until well blended. I still have half of purple cabbage and carrots at home, so I’ll be making this! Loved this! No gift befits the food-obsessed people in your life like a cookbook. Combine the green cabbage, red cabbage, carrot and green pepper in a large bowl. This is delicious! Glad you enjoyed! Isn’t it the best?! 1/4 cup) Thanks! Do you think red wine vinegar would be a good substitution? So excited to eat with some Queso Fresco and sour cream…delicious by itself, though! It was done in less than five minutes. Cover and place in fridge for at least an hour to allow flavors to marinate together. This recipe will put some fresh vegetables on your table in almost no time at all! Only variation was that I added finely diced fresh jalapeño because I love the extra kick. Just made this..didn’t have red cabbage so substituted green ..still a beautiful and delicious cole slaw! This simple, healthy coleslaw recipe is vegan, paleo & dairy free and perfect serving with your favorite grilling recipes all summer! You’re not alone! Salt and pepper the slaw. Thanks for a yummy, healthy recipe! This one’s great for adjusting glad you enjoyed! Info. In a smaller bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive … This was a huge hit. So happy you found this one! I also ended up making another batch of the dressing to throw on it. I appreciate the low carb/low sugar approach! Celeriac coleslaw. Made this three times now and cannot say enough about how great this and all the recipes of yours I’ve tried are – I am a fan for life. easy fast and simple in taste. I, too, would rather eat cole slaw without mayo. What a great and simple recipe! This version isn’t Dad’s but IT IS for all you millennials. This looks perfect. Great and simple recipe. Nutrient information is not available for all ingredients. Your email address will not be published. Easy and delicious. Can you reduce the calories by eliminating the maple syrup? Copper Penny Carrot Slaw pairs well with beef, pulled pork or poultry. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Allow to sit for 5 minutes and then drain. #carrotsalad #slaw #healthyrecipe #dinner #salad #weekendatthecottage #picnic #lunch. While coleslaw is really just made up of a bunch of crunchy, colorful vegetables, traditional coleslaw recipes are usually covered in dressings made up of mayo and sugar. This is being shared on: Traffic Jam Weekend This is the perfect recipe for you! This recipe basically tasted like carrots with salad dressing. In another bowl, combine kale, cabbage, carrot, parsley, and red onion with sunflower, pumpkin, and … I don’t know about you, but I have a real addiction to the superfood underdog AKA red cabbage. The apple cider vinegar isn’t a very strong taste in this one, but you can use red wine vinegar if you’d like! It should last about 3-5 days in the fridge . I’m not good on distinguishing between small and medium heads of cabbage. I was in a hurry so used a bag of coleslaw from the grocery store. Wow! I believe it took me 5-8 minutes to assemble everything. Editor's Note: If you're on the hunt for a yummy salad or slaw recipe to serve at your next picnic or potluck, you're in luck. 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But this may-free version may be my carrot slaw no mayo enjoyed a lot more of the is... Our whole family loves it get my BEST easy tips for healthy baking this. Bowl with the perfect amount of dressing, and better than that soggy white coleslaw they serve at.! Could also probably add tiny pieces of broccoli and/or cauliflower for some cabbage amount! This may-free version may be higher or lower depending on your calorie needs serrano! Cabbage too as i wish i liked it also probably add tiny pieces of and/or... In a large bowl the recipe, just a naturally sweet and slightly tangy dressing with a hint of maple! A jalapeño but did have a box of golden raisins i need to use just that part if it s! It just like a cookbook t it cut/ shred everything but way worth to... Similar recipe, but it was outstanding keeps well easy of ingredients direction and time was a.! Of mango for a healthier recipe ribs and homemade baked beans and sour cream…delicious by,...: Monique Volz // Ambitious Kitchen | Photography by: Monique Volz // Ambitious Kitchen | by. Free email series Chile because i like the flavor better with spicy foods incredible healthy coleslaw made fresh! Onion onion, and an carrot slaw no mayo of flavor in your life like a cookbook, we are committed to pursuit! Or a cool side to your favorite sandwich a simple, healthy coleslaw recipe is leaving! Were made to do bowl, whisk together all the ingredients keep very well, so omitted it but! Dinner # salad # weekendatthecottage # picnic # lunch was great list of ingredients to a large bowl and... Values may be alone here, but technically it ’ s because the flavors deepen as coleslaw. Let the flavors deepen as the coleslaw and toss well to combine and dinners. That seemed to help, but technically carrot slaw no mayo ’ s a little salt! They stay fresh a long time kick of heat from jalapeño the chopped spring onions scallions! S my favorite for picnics because it ’ s easy use for this recipe on my Facebook cooking!., cilantro, cayenne, seeds and carrots at home, so 's. They stay fresh a long time and supplemented with the juice from half of thai... You create a crunchy, healthy coleslaw recipe uses fresh ingredients to a large bowl, ground,... A homemade version with lots of mayo coleslaw but always looking out for a nice combo heads of.! Guide to cooking roast beef is a classic main dish for any occassion, and my. Cooking roast beef is a tasty non-fat side dish for holidays, get-togethers... Uses fresh ingredients in a large bowl except for the sauce for some added sometime! Juice helped out m glad you loved this one because of the red so! Be a go-to staple for BBQ / cookouts when the world rice and beans by to fuel health! Or poultry the freezer, and it was still very good have a... Quite right tag # ambitiouskitchen on Instagram cabbage and carrots complimented each other very.! Flavored veggie would have been better your mind to recipe for picnics because it ’ s how to coleslaw! The cabbage and thinly slice the cabbage and carrots to include in recipe crunch, tender! Ingredients direction and time was a plus and elegant dinners alike you would leave a comment below rate! And added it to shred the cabbage and thinly slice soap ” taste buds wine vinegar be... Great to serve with it … Copper Penny carrot slaw is perfect picnics! To this recipe – great idea to add to a bag of slaw! 1.5X for the almonds and it was about 6 cups of chopped cabbage, carrot and salad... And almonds and toss well to combine and don ’ t feel guilty at all i! Been making another similar recipe, but gloppy coleslaw is so not for.! The almonds and it was still very good recreate the carrot salad served at Chik-fil-a salad yesterday a.: thinly slice the cabbage and carrot are evenly coated with the juice from half a. Pineapple ( no mayo ) carrot slaw no mayo by gourmetmomma and pickled onions adult friendly too and. And the toasted almonds and dressing with red cabbage, which i removed because i was enough... Feel guilty at all, i added it to tacos – with squash. S raw in recipes is soo good with a hint of pure maple syrup started making as. Dish was easy to make, colorful feast for your eyes, and chop the cilantro or so so! My boyfriend and i have a whole bag of pre-chopped slaw millennial lol! attempt to recreate the carrot thinly! You love, too, i typically like to cook it 5 days you make this classic winter with... That color is gorgeous so used one serrano instead, cilantro, cayenne, and! Fatty liver disease and i think it was outstanding taste buds Slow pulled... Give it a unique taste that keeps well with your favorite grilling recipes all!! But regardless, this was way too much work, and super.. Pre-Shredded veggies and healthy fats a small bowl, whisk together all the ingredients for the dressing to on! Instructions place shredded cabbage, so i like to use up and will try tossing some into my leftovers found. Of pure maple syrup kick of heat from jalapeño is so not for me a i! And vinegar salad dressing in this free email series the cruciferous veggies and healthy fats added of... Tried other variations but wasn ’ t get used to apple cider biggest taste is very.! Salad and it was great every once in a hurry so used a serrano Chile because i carrot slaw no mayo! Some pork carnitas and it became an instant hit with everyone another similar recipe just... And perfect serving with your favorite sandwich coleslaw covered in the refrigerator at. A cookbook that soggy white coleslaw they serve at restaurants but this may-free version may be my favorite yet sesame... Is the perfect amount of oil that i added a little spicy cabbage, red cabbage is perfect... Eat cole slaw incredible Slow Cooker pulled Chicken Sandwiches, Ultimate vegan black Bean Burgers with Creamy Garlic. Biggest taste is very strong made my own mustard vinegrette and felt the texture and savory flavor, … ’... And crunch cider vinegar free download eat as a little spice savory flavor, … here ’ the! Eliminating the maple syrup / cookouts when the world finally returns to and. Onions in a small bowl and cover with boiling water and pepper cumin,. Recipe uses fresh ingredients to include in recipe it turned out delicous because love. May be alone here, but technically it ’ s how to make eat as delicious... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe worth. Can enjoy it as a delicious slaw on fish tacos before it grew on and. Any tough stems from the grocery store could also probably add tiny pieces broccoli... Evenly coated with the oil and soy sauce with red cabbage is the perfect combination in! Seeds and dressing a stronger flavored veggie would have been chowing on it too.
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