Used in both sweet and savoury dishes, pumpkin is a delicious and versatile vegetable. Pumpkin seeds are highly nutritious being high in protein and a great source of magnesium they also have a very good concentrate of other minerals such as iron and zinc. Although pumpkins will happily trail across your garden, they can be trained to grow up a trellis, the smaller varieties can even be planted in a pot or container. Try these sweet and savoury pumpkin recipes . Pumpkin and smoked almond salad with tahini dressing. Eat seasonally with this handy guide to the availability of your favourite fruit and vegetable's. Remember that water is the lifeline of the vege garden in summer. Morton, where Libby's has a local pumpkin processing plant, is known as the "Pumpkin Capital of the World," and John says there is good reason for that proclamation. How to Grow Pumpkin. The heaviest pumpkin for 2011 was grown by Robbie Dorresteyn from Taupo and weighed in at 540kgs Read more about it here. In season during: Autumn and winter. Next was John McKay from Mapua with a 497kg pumpkin. Here at FreshChoice we retrieve our produce locally, resulting in a short farm to plate journey. The NZ record was broken 3 times in 2011. The Māori ate gourds, a member of the pumpkin family, baked in the hāngi before Europeans arrived in New Zealand. Pumpkin Chocolate Brownie Loaf . Use these carts as a guide to find out when we can normally supply New Zealand Fruit, vegetable and herbs. Pumpkin is thought to have originated in South America. Our new season’s crop will be ready by the 8th of May, so feel free to order now, and we will ship when available. Read more about it here. Fruit is ripe when the outside is fully coloured, skin is hard, and the stem begins to shrivel and dry. Celebrate harvest season with these pumpkin cranberry muffins, with added carrot, apple, raisins and seeds. Pinterest; https://steamykitchen.com/23757-roasted-pumpkin-recipe.html Grow pumpkin in your own backyard! Enjoy the festive season by harvesting and using fresh crops and flowers from the garden. Sprigs of mint brighten up salads, drinks and, of course, new potatoes, which will be ready for Christmas if they were planted in early spring! References to pumpkins date back centuries ago, the name originated from the Greek word ‘pepon’ meaning large melon. Harvest pumpkins before frost. Roasted pumpkin, tofu, spinach and peanut rice paper rolls ... New Zealand… Pumpkin vines are often prickly, so wear gloves and long sleeves when harvesting to … First up was Daphne Humphreys from Kumeu with her 420kg pumpkin Read more about it here. This delicious Pumpkin Brownie Loaf is moist, spiced pumpkin bread, meets chocolate brownies, with a layer of chocolate running through the middle! Toward the end of the season, remove any leaves that shade ripening pumpkins. Pumpkin is extremely versatile, stores well and, best of all, is a ZeroPoint™ food. 34886 shares. Paper rolls... 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