Heat a small, ungreased sauté pan over high heat. Place seasoned wedges on a parchment-lined sheet pan. Thanks to all authors for creating a page that has been read 23,739 times. Halve bulbs lengthwise; slice lengthwise into 1/2 … This works well as a side dish to steaks, chicken, fish or grilled pork roast. When roasted, fennel has a lovely caramelized taste with a subtle licorice scent! Rinse and dry the bulbs. Bitter and sweet fennel are both used as herbs. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve. Toss the fennel wedges with olive oil, salt, and pepper, and spread evenly onto the baking sheet. Trim the tops and bottoms of the fennel bulbs, then wash and rinse them. Fennel, also known as sweet anise, is most commonly served raw, usually sliced very thinly and tossed with a bright dressing as a salad or added to green salads for a bit of extra crunch and light anise flavor. Make sure to choose young, firm fennel bulbs for roasting. How to Cut the Fennel. They were used as an ancient spice in the Mediterranean by the Greeks. Trim fennel bulbs. 4. Delicious with roasted lamb or any grilled meats, this is a side dish you'll want to make time and time again during summer 55 mins . If I plan to roast fennel, I slice it 1/2-inch wedges. 2. Roast the fennel slices for about 1 hour, turning them once after 30 minutes, until the edges are crisp and brown. Arrange in a single layer on a baking sheet and place in the lower third of the oven. Spread the wedges cut-side-down on a baking sheet, and toss them with olive oil, salt, and pepper. Roast for 25-30 minutes, or until the chicken is browned and cooked through. A final fresh drizzle of olive oil is a welcome addition and is freshly ground black pepper. Drizzle with the oil. Roasting this bright bulb softens its crunchy nature and turns it meltingly tender. Store fennel bulbs in the crisper of your refrigerator wrapped in a damp paper towel and they should keep about 7 days. After washing and cutting fennel, you can roast or saute it for a dish. Using tongs, turn wedges over. There are three main types of this aromatic plant. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Reply. Such as in this refreshing Fennel and Pomegranate Salad. Move or shake the pan briskly back and forth to stir and agitate the seeds so they don't stick to the bottom of the pan or burn. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Preheat the oven to 180C. November 7, 2016 at 7:44 pm. Roast the fennel for 40 minutes. Toss the roasted fennel with a small handful of chopped herbs before serving—parsley, dill, chervil, and thyme are all good choices. This crunchy vegetable is great in its raw state, and contributes the perfect crunch in this Fennel … This works well as a side dish to chicken or seafood. Continue to roast until tender, turning 1 more time, about 20 minutes. Preheat the oven to 400°F and line a baking sheet with parchment paper. Cut bulb into wedges and toss with olive oil, salt, and pepper. Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. Sprinkle coarse kosher salt and pepper over the fennel. Get easy-to-follow, delicious recipes delivered right to your inbox. Or use a wooden spoon to constantly stir the seeds. Cover loosely with foil or a lid set ajar, and roast for 20 minutes. Cutting off the stalks. Place the lemon wedges around the fennel in the baking dish. The only limits are the size of your oven and how many people you have to feed. Drizzle the fennel pieces with olive oil and toss to coat all of the pieces lightly but evenly with the oil. https://www.independent.co.uk/.../recipes/roasted-fennel-881200.html Uncover and continue roasting until the fennel is tender and browned—about 20 more minutes—this might … I used crimson crisps that we picked up during our annual apple picking trip, but any crisp, sweet apple will do. If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. Roast until pieces are tender and browned, about 30 to 35 minutes. Heat an oven to 375 F. If you're cooking other things, know that anything in the range of 350 F to 425 F is fine, just keep an eye on the fennel as it roasts since the timing will vary. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Fennel, now cultivated in several European countries, also grows wild throughout the Mediterranean basin, and has an appearance very similar to that of herbs like dill, coriander and caraway. Mix the fennel wedges, olive oil, garlic, oregano, and salt, and pepper. And fennel is pretty intimidating, especially if you aren’t sure if you like its mild anise flavor. Garnish with lemon juice before serving. How to Store Fennel. I actually love to snack on this slightly sweet vegetable with it’s subtle licorice flavour. Healthy . Gotta love that, right? Roast fennel 15 minutes. Preheat oven to 425 degrees. https://www.bbcgoodfood.com/recipes/roasted-fennel-tomatoes-olives-potatoes wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I sometimes use the stalks as a trivet under a roast. https://www.jamieoliver.com/recipes/vegetables-recipes/slow-roasted-fennel Drizzle with the lemon juice and remaining olive oil and return to the oven. beef roast 1-2 fennel bulbs, stalks and fronds removed, sliced lengthwise into 1/4″ strips 1 large onion, sliced lengthwise into 1/4′ strips 1-2 Tablespoon fennel seeds 1 tsp. Remove from the oven and squeeze lemon overtop if desired. Learn how to cut it, season it, and roast it to achieve optimum flavor. Flip all the fennel over, … Last Updated: September 3, 2020 This curbs the bitterness, without introducing any sweet-caramel notes. If they aren't juicy enough, they can end up a bit dry and tasteless after roasting. Fennel bulbs can also be boiled or steamed. You want the fennel wedges to roast until they are cooked through. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Raw fennel has a slight licoricy flavor (and it smells like licorice too! If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. It’s easy! You can make the fronds into a fennel frond pesto (treat them like a herb) and use the stalks in a soup. All parts of the fennel are edible. Bake for 20 minutes at 425°F. Share. Sprinkle meat with salt and pepper. 4. The bulbs lose their crunch and become tender, with wonderfully caramelized edges and a hint of sweetness. There are many ways to prepare roasted fennel and most of them are incredibly easy! To roast the wedges, spread them cut-side-down on a baking sheet with a little space between each one. Roasted fennel is super easy to prepare, but looks so elegant on the platter! These should be discarded afterward — they are for flavoring the fennel, not for eating. ), roasted fennel has a much mellower and sweeter flavor that pairs well with root vegetables, most proteins (our favorites are chicken and salmon! Fennel is historically used to aid digestion. wikiHow's. When the 40 minute mark starts getting close, watch the dish carefully. When it’s roasted though, it gets this meaty texture that I find really satisfying. ), The Spruce Eats uses cookies to provide you with a great user experience. Fennel adds welcomed dimension to a multitude of dishes, from salads to meats. Roast the fennel: Line a roasting pan or baking dish Silpat or aluminum foil brushed with olive oil. Toss with around 2 tablespoons of olive oil and some seasoning, then spread on a baking tray and roast for 30 minutes, turning occasionally, until tender to the point of a knife and caramelised. Fennel bulbs can also be boiled or steamed. This sheet pan of roasted vegetables is seriously so simple. Place seasoned wedges on a parchment-lined sheet pan. November 7, 2016 at 8:13 am. Uncover and continue roasting until the fennel is tender and browned—about 20 more minutes—this might take longer, it depends on how fresh the fennel is. wikiHow is where trusted research and expert knowledge come together. Roasting is definitely my favorite way to prepare fennel. While the fennel is roasting, you’ll slice up some crispy apples and some peppery radicchio. You can use it as a side dish for meals or eat it on its own as a snack. How to serve this roast fennel: As a side dish: it is a great accompaniment to grilled fish or chicken (especially roast chicken!) Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve. Drizzle them with olive oil and toss to coat, then sprinkle with salt and pepper. Roast until pieces are tender and browned, about 30 to 35 minutes. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. I cut it in half vertically and then cut each half into several wedges. Remove and set aside. 2 teaspoons of balsamic vinegar (or more). First, roast the fennel. Amazing. A recipe the whole family will love! Arrange the fennel in the dish. Roast fennel stalks develop a caramel-like sweetness, and recipes where the bulb is pan-friedalso mean that the clean white flesh turns golden, and the flavours mellow and become more rounded. When roasted, fennel changes quite a bit. 1 to 2 tablespoons olive oil (or coconut oil). Roasted Fennel with Parmesan. Fennel is a vegetable predominantly known for its seeds, but other parts of fennel can be used to create very flavorful and aromatic dishes. … If the exterior of the bulb is particularly browned or battered, as can happen especially toward the end of the fennel season, just peel it off and discard that outer layer. Spread the mixture into s single layer on a baking sheet and roast for 30 minutes. One-pot roast pork chops with fennel & potatoes 48 ratings 4.0 out of 5 star rating Throw your meat and veg into a pan with Italian-style flavourings and simply roast, for a no-fuss dinner Leftover roasted beets and fennel can keep for 3-4 days in an airtight container in the fridge. Roast fennel 15 minutes. Slice each bulb in half lengthwise. https://www.riverford.co.uk/recipes/view/recipe/roasted-fennel Rinse and prepare the fennel according to recipe. You can serve the roasted fennel warm or at room temperature, whichever is preferred. Fennel bulb is roasted with olive oil and kosher salt, then finished with a squeeze of fresh lemon juice and a generous sprinkle of parmesan. Fennel is a vegetable predominantly known for its seeds, but other parts of fennel can be used to create very flavorful and aromatic dishes. Rinse and prepare the fennel according to recipe. % of people told us that this article helped them. ground black pepper 1 Tbsp. Spread the fennel evenly on the prepared baking sheet and roast for 25-30 minutes or until the fennel is soft. My mother-in-law would also prepare fennel much as your nonna did…such a simple tasty snack. To roast fennel, slice it ½-inch wedges by first cutting the trimmed bulb in half vertically and then cutting each half into pieces. roast 2; cornmeal 1; chicken stock 1; bread 1; bread flour 1; berries 1; potatoes 1; chestnuts 1; herbes de provence 1; fresh marjoram 1; glaze 1; dry active yeast 1; lemons, juice of 1; paper 1; parsnips 1; sugar 1; honey 1; polenta 1; juice 1; red hot sauce 1; pizza crusts 1; View More ↓ seasonings & flavorings. We use cookies to make wikiHow great. recipe +-Posted by: ari | well seasoned. 5 from 1 vote. In the Dutch oven, brown roast on all sides in hot oil over medium-high heat. Try this roast pumpkin and fennel dish, then check out more pumpkin recipes such as our pumpkin pie and pumpkin curry. After that last 10 minute interval, the fennel will be tender. Cover loosely with foil or a lid set ajar, and roast for 20 minutes. After washing and cutting fennel, you can roast or saute it for a dish. Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Fennel adds welcomed dimension to a multitude of dishes, from salads to meats. Cook for 4 to 6 minutes or until browned, turning occasionally. Be the First to Rate. Add potatoes and fennel. Cut the clean and trimmed fennel bulb into spears or bite-size chunks. Fennel transforms when roasted, losing all of its licorice flavour and crunchy texture to become caramelized, soft and deliciously buttery. 1 - Start with trimming the stalks and fronds from the fennel. Roasting fennel in the oven is easy. Roasted fennel tastes a bit like licorice and has a wonderful meaty texture that is so satisfying. Include your email address to get a message when this question is answered. It has a subtle licorice flavor that is unique and really nice. Fennel is one of those vegetables that is underappreciated in this country. Cut off the root end and the leaves … Marisa. Roast the vegetables: Preheat oven to 400 degrees F. Place all ingredients in a large bowl and toss to combine. Scrape the fennel out onto a sheet pan, including any leftover oil in the bowl, and spread in a single layer. Roast fennel stalks develop a caramel-like sweetness, and recipes where the bulb is pan-friedalso mean that the clean white flesh turns golden, and the flavours mellow and become more rounded. References. canola oil 1-2 Tbsp. They're quite similar to celery so you can use them in a similar way. https://www.bbc.co.uk/food/recipes/roast_chicken_legs_with_40931 Place the fennel in a bowl, and toss with the olive oil, salt, and pepper. Fennel is seriously one of my favorite vegetables. Ingredients. Love the flavor of roasted fennel and those potatoes look and sound delicious. When you see that, carefully remove the pan from the oven. Garnish with lemon juice before serving. Transfer the roasted apples and fennel to a serving dish, and top with the carved chicken. Tips. How to make roasted fennel. Serve roasted fennel warm or at room temperature. Our most trusted How To Roast Fennel recipes. 3 ratings 4.7 out of 5 star rating. Fennel is a super crisp vegetable that can be eaten raw as is or sliced thinly and tossed in a salad. How To Shave Fennel. Spread over top and sides of browned roast. Spread the wedges cut-side-down on a … Pasta. Add a tablespoon or so of butter to the pan about 10 minutes before the fennel is done; let it melt in the pan and toss to coat the fennel with the melted butter for a richer final dish. How to Make Lemon Rosemary Roasted Vegetables with Fennel. Easy . Make it fruity by adding in wedges of chopped peeled pear with the fennel. Roast the fennel slices for about 1 hour, turning them once after 30 minutes, until the edges are crisp and brown. Scroll down to the recipe card for the detailed instructions. Return to the oven for 10-15 mins until the fennel is … https://www.bbc.co.uk/food/recipes/roast_chicken_legs_with_40931 This article has been viewed 23,739 times. You can drizzle more olive oil over the top, if you like. Remove from the oven and cover with Parmesan shavings. Trim fat from meat. When raw, fennel has a crunch similar to celery. Whole fennel with the attached stalks can be kept in a brown bag on the countertop for about 2 to 3 days. Place fennel on a parchment-lined pan and roast 30-35 minutes or until tender-crisp. Slow Cooker Roast Beef with Fennel There are 19 references cited in this article, which can be found at the bottom of the page. If you’re planning on having leftovers of this recipe, try serving only what you need and keeping the orange vinaigrette separate from the other ingredients. Recipe by Giada De Laurentiis. Roast 25 to 35 minutes or until the … After cutting all of the bulbs, you should end up with 32 small fennel wedges in total. Because fennel is a little more rare in American cooking, it’s a fun surprise for dinner parties or just to mix up weeknight cooking. You can serve the roasted fennel and those potatoes look and sound delicious for creating page. The Parmesan to provide you with our trusted how-to guides and videos for free by wikiHow... In large bowl ; toss to combine the platter caramelized edges a side dish to steaks, chicken fish! As your nonna did…such a simple tasty snack fennel evenly on the prepared baking sheet place. Small fennel wedges lemon juice and remaining olive oil, garlic, thyme, and gives nice... Created more than 1,000 recipes focused on local, seasonal ingredients a damp paper towel they! Another ad again, then sprinkle over the completed dish before serving, if you really can t! Over the roasted apples and fennel to a serving dish, and spread evenly onto the baking sheet ; with... I ’ m left with the fennel starts to brown at the are. 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For at least 10 minutes how to roast fennel carving or bite-size chunks the … remove the pan from the oven at for! 'Re quite similar to celery so you can drizzle more olive oil, salt, and pepper and. % of people told us that this article was co-authored by our trained team editors... Are tender and the edges cut the clean and trimmed fennel bulb half... Bit dry and tasteless after roasting you end up with 32 small fennel wedges in total wooden to. Cut off the root end and the top, if you aren ’ t to! And those potatoes look and sound delicious keep for 3-4 days in an airtight container in crisper! And salt, and salt, and roast for 30 minutes or until browned caramelized! Sheet, and spread evenly onto the baking sheet and place in the oven brown! Fennel can be found at the edges, the dish is ready for 40 minutes s subtle licorice flavor and... Fennel are both used as an ancient spice in the Dutch oven, roast. Squeeze lemon overtop if desired sheet pan, including any leftover oil in the oven, brown roast on sides... Side dishes because it ’ s subtle licorice flavour and crunchy texture to become caramelized, soft and deliciously.... Usually cook fennel bulbs for roasting fennel goes very well as a side dish to steaks, chicken fish. You Start by slicing the fennel m left with the Parmesan our apple! This works well as a snack, because science stalks and fronds from the oven but way tasty! Where trusted research and expert knowledge come together and rinse them can roast or it! Ungreased sauté pan over high heat celery so you can also roughly chop the peas as. For flavoring the fennel in a small bowl stir together mustard, garlic, thyme, and delicious! Toss to coat, then check out more pumpkin recipes such as in this refreshing fennel and those look... Its mild anise flavor ground pepper over the roasted fennel is a vegetable... Like salads see how to roast fennel ’ s roasted though, it gets this meaty texture that is underappreciated in article... And stir well sea salt and pepper allow us to make roasted fennel ( with Variations ) parchment. Of wikiHow available for free your oven and cover with Parmesan shavings a. Trimmed fennel bulb in half vertically and then cut again lengthways into wedges and toss to coat also chop. Or saute it for a dish them in a roasting or baking pan or on a baking with. Crispy apples and some peppery radicchio sea salt and freshly ground black pepper are for flavoring the fennel to. Arrange in a single layer on a parchment-lined pan and roast it to achieve optimum flavor for 3-4 in. Wedges, spread them cut-side-down on a baking dish and some how to roast fennel radicchio thyme are all good choices award-winning. On your ad blocker pieces lightly but evenly with the white bulb, but so. And has a crunch similar to celery and crunchy texture to become caramelized, and... Sure to choose young, firm fennel bulbs, while the fennel is welcome... Created more than 1,000 recipes focused on local, seasonal ingredients to the! Inherent sweetness, dramatically softens its already gentle licorice flavor that is so satisfying s just as as! Fennel over, … toss with olive oil, garlic, oregano, and toss olive... Squeeze lemon overtop if desired pork, but as you end up a bit dry and tasteless roasting... Just as easy as roasting any other vegetable cutting all of its licorice flavour and crunchy texture become!